The holidays are an incredibly difficult time of year for anyone struggling with the loss of a loved one. Because celebrations are so focused on joy and gathering with family, they can make feelings of grief even stronger. In our Thanksgiving blog, we focused on how to celebrate the holidays while grieving a loss with loved ones who are also grieving. This post will focus more specifically on you: what you can do to feel okay as the holidays continue.

Who cares for the caregivers? We ask this question because, from our personal history and our professional insight, we have noticed that caregivers are usually forgotten. This often happens a couple of weeks after the person who they are caring for has been diagnosed. When we mention "forgotten," we mean their needs and desires are ignored.