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ON THE BLOG
What is The Heart Wall: and the benefits of releasing it.
The heart wall is a protective shield that we build up around our hearts as a result of heartbreak, grief, trauma, panic, shock and so many other situations. The Heart Wall is made up of layers of a variety of emotions like hurt, anger, grief, resentment, and any number of other negative emotions that we have trapped throughout our lives or even inherited from our ancestors.